If you would like to tone up your muscles, look leaner, and build stamina without having to endure the gym, this class ticks every box. In addition to helping you gain a healthier body, pilates is brilliant at enabling people to boost confidence and achieve clearer thinking. Plus, it’s a completely natural way of acquiring a more youthful and revitalised appearance without going under the surgeon’s knife.
What better way to keep fit, have fun and meet new people. With our professionally tutored dance classes you can’t fail to find something that you’ll fall in love with. For those seeking to try something truly unique, we have the exoticism of belly dancing. And for people who like to do it in twos, our ballroom classes cover everything from cha-cha-cha to the Viennese waltz. You can even have your very own tailored, private dance classes – just tell us what you would like to learn.
Hatha yoga classes
Hatha yoga is one of the best ways to beat stress, keep fit and lose weight without having to endure the exertion you’d normally associate with completing a gym circuit. In addition to helping your body achieve superior muscle tone, it focuses on the wellbeing of your mind and soul, enabling you to feel rejuvenated, energetic and relaxed, all at the same time. There are no age restrictions; we even have a class especially designed for children. It doesn’t matter whether you’re a beginner or a yoga guru; we have a class that’s completely suited to you.