• Mind, body and soul: We'd like to help you achieve your health and fitness goals. For beginners, right through to pro athletes.
  • Mind, body and soul: We'd like to help you achieve your health and fitness goals. For beginners, right through to pro athletes.
  • Get the treatment: Relieve stress, correct muscular problems, rehabilitate sports injuries or learn about nutrition.
  • Let's get moving: Get fit, have fun. Choose the class that's right for you.
  • Let's get moving: Get fit, have fun. Choose the class that's right for you.
  • Let's get moving: Get fit, have fun. Choose the class that's right for you.

Health Treatments and Fitness Classes in Twickenham

Perhaps you're looking for a fun way to keep fit or need an experienced professional to help you deal with the aches and pains a hectic sporting life or general day-to-day life can bring.

Our purpose is to help you achieve your health and fitness goals and set you on a path to a longer, healthier life.

We have a variety of treatments and classes; including yoga for adults, stress-busting sports massage and reflexology - plus, pilates, belly dancing and ballroom dancing. All of our dedicated instructors are fully qualified, provide one-on-one or group sessions, and always look to find the cause of a problem, rather than just focussing on the symptoms.
For a friendly, informal and fun way to stay fit and healthy, speak to us to learn what's best for you.

Treatments

We offer professional sports rehabilitation, sports massage and reflexology - all designed to relieve stress and provide an effective way to deal with chronic or acute injuries.

Classes

From relaxing pilates and yoga, to high-energy ballroom and belly dancing. Bring your partner, or just come on your own. Either way, you'll have lot's of fun at our small and intimate classes.

Prices and special offers

Classes are held in an informal, intimate environment with no more than ten attendees at any one time. Opening hours: Monday – Saturday: 7:00am – 9:00pm Sunday: By appointment.

It's all about you

All of our dedicated instructors are fully qualified, provide one-on-one or group sessions, and always look to find the cause of a problem, rather than just focussing on the symptoms. For a friendly, informal and fun way to stay fit and healthy, speak to us to learn what's best for you.

Contact us

Events

Workshops which will give you a deeper understanding of how you can achieve a balanced life style.

View more information

  • For everyone

    • Beginners
    • One on one
    • Group sessions
    • Mums
  •  

    • Children
    • Sports people
    • Office workers
    • The retired
  • About Us

    Our purpose is to help you achieve your health and fitness goals and set you on a path to a longer, healthier life

    Let's get started. Get in touch today

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