We offer professional sports rehabilitation, sports massage and reflexology - all designed to relieve stress and provide an effective way to deal with chronic or acute injuries.
From relaxing pilates and yoga, to high-energy ballroom and belly dancing. Bring your partner, or just come on your own. Either way, you'll have lot's of fun at our small and intimate classes.
Prices and special offers
Classes are held in an informal, intimate environment with no more than ten attendees at any one time. Opening hours: Monday – Saturday: 7:00am – 9:00pm Sunday: By appointment.
Feedback from Selina
Due to Florentina"s brilliant massage work and understanding of the human body, I am completely restructuring my body. The tension that's been carried for years is slowly thawing and in that process, I feel lighter and more accessible to the world. She is absolutely fantastic and a rare find.
Feedback from Paul Martingell
I was recommended to see Florentina for some physio treatment by other runners and cyclists who had been treated by her for sports injuries. Florentina spent time looking at my standing posture, how my legs were working and analysing how I moved. I've now had three treatments and the problem has been much helped.
Feedback from Ella Gibbs, 29, Chartered Physiotherapist
I have been seeing Flori at Iris Health Studios for over two years. I have had many treatments with her; relaxation massage, reflexology, guided meditation, sports massage and rehabilitation exercise sessions. Iris Health studio has a beautiful treatment room and a purpose built fully equipped Pilates and yoga studio that are light and offer complete privacy.
It's all about you
All of our dedicated instructors are fully qualified, provide one-on-one or group sessions, and always look to find the cause of a problem, rather than just focussing on the symptoms. For a friendly, informal and fun way to stay fit and healthy, speak to us to learn what's best for you.
Workshops which will give you a deeper understanding of how you can achieve a balanced life style.